I'm available for Health & Wellness presentations, workshops, and talks for small and large groups.
In addition to one-on-one and group Health Coaching sessions I also love spreading the health and raising awarenes through education. I'm available to talk about many health and well-being related topics.
Contact me for more information. Call 484-256-5704 or Email CoachCourtney@CourtneyShober.com
Description: Definition, Debunking Common Misconceptions - Myths vs Reality, A Brief History, Modern Aplications, Proven Benefits of Mindfulness & Meditation practices (The Mind/Body Connection - Mental & Physical), Stress & SELF - Stress & Feelings MGMT, Living in the NOW, Diffrent ways to practice, Ultimate Goals
Integrative Health Coaching Services. Receive extra support and accountability around creating healthier, sustainable habits and working towards personal health & wellness goals and a thriving lifestyle.
Certified Integrative Health Coaching services for a happier and healthier life. Reading, PA and beyond.
Disclaimer: The views and nutritional advice expressed by Courtney Shober are not intended to be a substitute for conventional medical service. Entering into a Health program with Courtney Shober Holistic Health does not establish a doctor patient relationship. If you have or suspect that you have a medical problem, promptly contact your health care provider. We suggest that you continue to work with qualified medical professional as you engage in our Health and Wellness programs. No information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent or cure any disease or condition.
