Your New Favorite Coffee Creamer→

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Here's a fun condiment that you can incorporate into your morning beverage routine - my recipe for Coconut Oil Coffee Creamer.

It's great if you're trying to cut down a bit on your added refined sugar intake, but still like a little sweetness in your hot cup of joe!    

Courtney's Coconut Oil Coffee Creamer Ingredients:  Organic Coconut Oil, Raw organic Honey, or 100% Pure Maple Syrup, Ceylon Cinnamon, Cocoa Powder, Pure Vanilla Extract 

Courtney's Coconut Oil Coffee Creamer Ingredients:  Organic Coconut Oil, Raw organic Honey, or 100% Pure Maple Syrup, Ceylon Cinnamon, Cocoa Powder, Pure Vanilla Extract 

Ingredients:

  • 1/2 cup Organic Coconut Oil 

  • 2 Tablespoons Raw organic Honey or Pure Maple Syrup 

  • 1 - 3 teaspoons Ceylon Cinnamon

  • 1 -2 Tablespoon Cocoa Powder 

  • 1 teaspoonPure Vanilla Extract

Directions:

1. Combine all ingredients in a small mason jar or glass contaner with lid and stir until mixed evenly. 

2. Store at room temperature.

3. Add about one heaping teaspoon to a hot cop of coffee and stir until melted. 

4. Savor the deliciousness.

 

coconut creamer with coffee

Ingredient List Profile:

  • Organic Coconut Oil 

    • This healthy plant-based fat is not only antiviral and antibacterial (via Lauric Acid)
    • It's easily metabolized in the body, meaning it's absorbed and converted into usable energy for your body and brain
    •  If you're prone to morning snacking, it can help to curb your appitite (Thanks, medium-chain fatty acids!)

  • Raw organic Honey (unfiltered, and local if possible) or 100% Pure Maple Syrup 

    • Thought all sweetners should be sonsumed is small amounts, these closer-to-nature alternatives do offer some vitamins, minerals, and even antioxidants that refined sugar lacks. 

  • Ceylon Cinnamon

    • Cinnamon has been used as a medicinal spice for the bulk of human civilization and for good reason.  It's got superfood levels of antioxidants, has anti-inflammatory properties, and even helps regulate blood sugar levels just to name a few benefits. 

  • Cocoa Powder 

    • Unsweetened Cocoa has notable amounts of essential minerals includind iron. manganese, magnesium, and zinc.  It also containd flavanoids that function as antioxidants.  

  • Pure Vanilla Extract

    • Yet another antioxidant.  Fight thoes free redicals!  Vanilla has also been used as a mood booster.

Give this a try!  Let me know what you think.